Hockey is more than just a game of speed, skill, and strategy. It's about camaraderie, support, and lifting each other up. A happy team is a successful team, and sometimes all it takes is a small gesture to bring a smile to a teammate’s face. Whether you're in the locker room or on the ice, here are five ways to spread positivity and keep the mood light this World Smile Day.

1. Celebrate Every Achievement—Big or Small

In hockey, goals and assists often get the spotlight, but countless other moments deserve recognition. Did your teammate make a crucial backcheck? Win a faceoff at a key moment? Block a shot? Be the one who cheers the loudest, offering high-fives or stick taps. Acknowledging their efforts boosts morale and makes everyone feel valued. Pro Tip: Even if the play didn’t work out, applaud the attempt. Hockey is fast-paced, and building confidence in every situation is vital.

2. Thank Your Parents for Their Support

Take a moment to express your heartfelt gratitude to your parents for everything they do—driving you to early morning practices, ensuring your gear is ready, and cheering you on from the stands. You wouldn’t be where you are without their unwavering support. Let them know how much you appreciate their efforts; it will mean the world to them.

3. Show Appreciation for Your Coach

Your coach plays a pivotal role in your development as a player. Take the time to thank them for their dedication and guidance. Whether it’s early mornings, late nights, or countless hours of planning, they invest so much in helping you and your teammates grow. Sharing how their coaching has impacted you can make a significant difference. Let them know their hard work doesn’t go unnoticed.

4. Take a Moment for Yourself and Reflect

Sometimes, bringing a smile to your own face is just as important. Take a quiet moment to reflect on your accomplishments, how far you’ve come, and the skills you’ve developed. Celebrate your progress and remember to be kind to yourself!

5. Smile at Everyone You See

This is the easiest one! Smiling is contagious, and it can make someone feel better instantly. Whether you’re at school, practice, or just walking around, make an effort to smile at the people you pass. You might be surprised how many smiles you get in return!

Game Plan

Hockey is as much a mental game as it is a physical one. Bringing a smile to a teammate’s face isn’t just about creating a positive environment; it fosters trust, builds camaraderie, and creates memories that last long after the final buzzer. By being a supportive, fun, and selfless teammate, you’ll help keep spirits high and strengthen the bond that turns a group of players into a family.

So, the next time you're on the ice or in the locker room, try one of these tips. You might just make someone’s day—and help the team play even better as a result!